1:1 Sound Healing and Yoga Consultations

Do you want a more personalized yoga, sound healing, and/or mindfulness, experience?  I offer coaching consultations using the principles of behavior change and yoga philosophy.  I will work with you identify your own personal values and inspire you to move towards living a life of inner peace, well-being, and in alignment with your values.  Using yoga, mindfulness, breathwork, sound healing and behavior analytic strategies I can work with you to move towards your personal goals, develop yoga/mindfulness strategies to incorporate into your daily life, and work with habit changes in your life.  I offer 1:1 yoga consultations and sound healing online and in person for individuals who want a personalized class and/or barriers exist to access in-person studio location or online group classes.  I can offer a wide range of yoga services (including chair yoga, yoga with props, bed yoga, and American Sign Language).

Please Book a 30 Minute Discovery Meeting Below before scheduling Life Coaching/Yoga Consultations

1:1 Sound Healing and Yoga/Meditation Consultations

Offering private group yoga session, sound bath, restorative yoga and sound bath.  Please contact us to schedule

Private Group Yoga/Sound Baths