1:1 Sound Healing and Yoga Consultations

Do you want a more personalized yoga, sound healing, and/or mindfulness, experience?  I offer coaching consultations using the principles of behavior change and yoga philosophy.  I will work with you identify your own personal values and inspire you to move towards living a life of inner peace, well-being, and in alignment with your values.  Using yoga, mindfulness, breathwork, sound healing and behavior analytic strategies I can work with you to move towards your personal goals, develop yoga/mindfulness strategies to incorporate into your daily life, and work with habit changes in your life.  I offer 1:1 yoga consultations and sound healing online and in person for individuals who want a personalized class and/or barriers exist to access in-person studio location or online group classes.  I can offer a wide range of yoga services (including chair yoga, yoga with props, bed yoga, and American Sign Language).

Please Book a 30 Minute Discovery Meeting Below before scheduling Life Coaching/Yoga Consultations

Sound Healing and Yoga/Meditation Consultations

Book your Free 30 minute Discovery Meeting.  In this meeting we will discuss your goals and determine if we are a good fit to work together.  I look forward to meeting you.

30 Minute Discovery Meeting

Also Offering

ABA Therapy for Kids

Applied Behavior Analysis (ABA) therapy for kids with autism, ADHD, multiple disabilities, behavioral challenges, executive functioning instruction, social skills, and social emotional learning support.  Using ABA therapy as the main modality, I will work with you and your child to improve functioning in the above areas.  This is currently a private pay only service and done 1:1 with children and families.  Focus is on improving skills and parent support and training.  Please email me for more information on this offering.

Lake Yoga and Wellness LLC

Email:  tonya@lakeyogaandwellness.com

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